{"id":9226,"date":"2025-04-27T09:46:58","date_gmt":"2025-04-27T07:46:58","guid":{"rendered":"https:\/\/myhome36.spdns.org\/logbook\/?p=9226"},"modified":"2025-04-28T11:31:38","modified_gmt":"2025-04-28T09:31:38","slug":"therapiezentrum-rastenfeld-27-april-2025","status":"publish","type":"post","link":"https:\/\/myhome36.spdns.org\/logbook\/therapiezentrum-rastenfeld-27-april-2025\/","title":{"rendered":"Therapiezentrum Rastenfeld, 27. April 2025"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"9226\" class=\"elementor elementor-9226\" data-elementor-post-type=\"post\">\n\t\t\t\t<div class=\"elementor-element elementor-element-539e1048 e-flex e-con-boxed e-con e-parent\" data-id=\"539e1048\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-31fb3621 elementor-widget elementor-widget-text-editor\" data-id=\"31fb3621\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: center;\">SPORTKLETTERN<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-59b16ddf e-flex e-con-boxed e-con e-parent\" data-id=\"59b16ddf\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-45fa1b41 elementor-hidden-mobile elementor-widget elementor-widget-text-editor\" data-id=\"45fa1b41\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h1 style=\"text-align: center;\">Therapiezentrum Rastenfeld<\/h1>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ac1815a elementor-hidden-desktop elementor-hidden-tablet elementor-widget elementor-widget-text-editor\" data-id=\"ac1815a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h1 style=\"text-align: center;\">Therapiezentrum<\/h1><h1 style=\"text-align: center;\">Rastenfeld<\/h1>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-804a42c e-flex e-con-boxed e-con e-parent\" data-id=\"804a42c\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-544af634 elementor-widget elementor-widget-text-editor\" data-id=\"544af634\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: center;\">27. April 2025<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-592b4c1f e-flex e-con-boxed e-con e-parent\" data-id=\"592b4c1f\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-772c0828 elementor-widget elementor-widget-text-editor\" data-id=\"772c0828\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><a href=\"https:\/\/myhome36.spdns.org\/logbook\/eine-nervensache-26-april-2025\/\">Gestern<\/a> war ja kein so guter Tag&#8230;<\/p><p>Mit einem eingeklemmten <em>Plexus brachialis<\/em> ist wirklich nicht zu spa\u00dfen.<br \/>Da ist sofortiges Handeln gefragt.<\/p><p>Nach intensiver Recherche haben wir aber einen geeigneten Therapieplatz gefunden.<br \/>Im n\u00f6rdlichen Waldviertel sind sie spezialisiert auf Nervens\u00e4gen&#8230;\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-465cf7c6 e-flex e-con-boxed e-con e-parent\" data-id=\"465cf7c6\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-63d55ff3 elementor-widget elementor-widget-text-editor\" data-id=\"63d55ff3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h5>Rastenfeld<\/h5>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7e843a2f e-flex e-con-boxed e-con e-parent\" data-id=\"7e843a2f\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-27acadca elementor-widget elementor-widget-text-editor\" data-id=\"27acadca\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>wildromantischer Klettergarten<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1bd247fe e-flex e-con-boxed e-con e-parent\" data-id=\"1bd247fe\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6e659a45 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"6e659a45\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-8e94bd7 e-flex e-con-boxed e-con e-parent\" data-id=\"8e94bd7\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-745fd4d elementor-widget elementor-widget-image\" data-id=\"745fd4d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/myhome36.spdns.org\/logbook\/wp-content\/uploads\/2025\/04\/IMG_20250427_090327.jpg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-title=\"IMG_20250427_090327\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6OTIzMywidXJsIjoiaHR0cHM6XC9cL215aG9tZTM2LnNwZG5zLm9yZ1wvbG9nYm9va1wvd3AtY29udGVudFwvdXBsb2Fkc1wvMjAyNVwvMDRcL0lNR18yMDI1MDQyN18wOTAzMjcuanBnIn0%3D\">\n\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"960\" height=\"720\" src=\"https:\/\/myhome36.spdns.org\/logbook\/wp-content\/uploads\/2025\/04\/IMG_20250427_090327.jpg\" class=\"attachment-large size-large wp-image-9233\" alt=\"\" srcset=\"https:\/\/myhome36.spdns.org\/logbook\/wp-content\/uploads\/2025\/04\/IMG_20250427_090327.jpg 1024w, https:\/\/myhome36.spdns.org\/logbook\/wp-content\/uploads\/2025\/04\/IMG_20250427_090327-300x225.jpg 300w, https:\/\/myhome36.spdns.org\/logbook\/wp-content\/uploads\/2025\/04\/IMG_20250427_090327-768x576.jpg 768w, https:\/\/myhome36.spdns.org\/logbook\/wp-content\/uploads\/2025\/04\/IMG_20250427_090327-200x150.jpg 200w\" sizes=\"(max-width: 960px) 100vw, 960px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1e7166c e-flex e-con-boxed e-con e-parent\" data-id=\"1e7166c\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-37e18bc elementor-widget elementor-widget-text-editor\" data-id=\"37e18bc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Guten Morgen aus dem noch bitterkalten Waldviertel!<\/p><p>Heute sind wir das erste Mal hier.<br \/>In der Beschreibung im Internet, wird das Gebiet als <strong>&#8222;wildromantischer Klettergarten am Purzelkamp&#8220;<\/strong> beschrieben.\u00a0<br \/>Was soll man sagen, sie haben recht.<br \/>Zumindest in diesem Punkt&#8230;<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6ad23a8 e-grid e-con-boxed e-con e-parent\" data-id=\"6ad23a8\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6cd3a34 elementor-widget elementor-widget-image\" data-id=\"6cd3a34\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/myhome36.spdns.org\/logbook\/wp-content\/uploads\/2025\/04\/PXL_20250427_065340350.jpg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-title=\"PXL_20250427_065340350\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6OTIzNCwidXJsIjoiaHR0cHM6XC9cL215aG9tZTM2LnNwZG5zLm9yZ1wvbG9nYm9va1wvd3AtY29udGVudFwvdXBsb2Fkc1wvMjAyNVwvMDRcL1BYTF8yMDI1MDQyN18wNjUzNDAzNTAuanBnIn0%3D\">\n\t\t\t\t\t\t\t<img decoding=\"async\" width=\"960\" height=\"723\" src=\"https:\/\/myhome36.spdns.org\/logbook\/wp-content\/uploads\/2025\/04\/PXL_20250427_065340350.jpg\" class=\"attachment-large size-large wp-image-9234\" alt=\"\" srcset=\"https:\/\/myhome36.spdns.org\/logbook\/wp-content\/uploads\/2025\/04\/PXL_20250427_065340350.jpg 1024w, https:\/\/myhome36.spdns.org\/logbook\/wp-content\/uploads\/2025\/04\/PXL_20250427_065340350-300x226.jpg 300w, https:\/\/myhome36.spdns.org\/logbook\/wp-content\/uploads\/2025\/04\/PXL_20250427_065340350-768x578.jpg 768w, https:\/\/myhome36.spdns.org\/logbook\/wp-content\/uploads\/2025\/04\/PXL_20250427_065340350-200x151.jpg 200w\" sizes=\"(max-width: 960px) 100vw, 960px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e5f6764 elementor-widget elementor-widget-image\" data-id=\"e5f6764\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/myhome36.spdns.org\/logbook\/wp-content\/uploads\/2025\/04\/PXL_20250427_065622787.jpg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-title=\"PXL_20250427_065622787\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6OTIzNSwidXJsIjoiaHR0cHM6XC9cL215aG9tZTM2LnNwZG5zLm9yZ1wvbG9nYm9va1wvd3AtY29udGVudFwvdXBsb2Fkc1wvMjAyNVwvMDRcL1BYTF8yMDI1MDQyN18wNjU2MjI3ODcuanBnIn0%3D\">\n\t\t\t\t\t\t\t<img decoding=\"async\" width=\"960\" height=\"723\" src=\"https:\/\/myhome36.spdns.org\/logbook\/wp-content\/uploads\/2025\/04\/PXL_20250427_065622787.jpg\" class=\"attachment-large size-large wp-image-9235\" alt=\"\" srcset=\"https:\/\/myhome36.spdns.org\/logbook\/wp-content\/uploads\/2025\/04\/PXL_20250427_065622787.jpg 1024w, https:\/\/myhome36.spdns.org\/logbook\/wp-content\/uploads\/2025\/04\/PXL_20250427_065622787-300x226.jpg 300w, https:\/\/myhome36.spdns.org\/logbook\/wp-content\/uploads\/2025\/04\/PXL_20250427_065622787-768x578.jpg 768w, https:\/\/myhome36.spdns.org\/logbook\/wp-content\/uploads\/2025\/04\/PXL_20250427_065622787-200x151.jpg 200w\" sizes=\"(max-width: 960px) 100vw, 960px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-ea28bda e-flex e-con-boxed e-con e-parent\" data-id=\"ea28bda\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4714374 elementor-widget elementor-widget-text-editor\" data-id=\"4714374\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: center;\">wildromantischer Klettergarten Rastenfeld<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2e57306 e-flex e-con-boxed e-con e-parent\" data-id=\"2e57306\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-33fbee1 elementor-widget elementor-widget-text-editor\" data-id=\"33fbee1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Es steht aber auch geschrieben, dass es im Sommer viel zu hei\u00df ist zum Klettern.<br \/>Das k\u00f6nnen wir leider noch nicht best\u00e4tigen. <br \/>4\u00b0 sagt das Thermometer.\ud83e\udd76<\/p><p>Also die Badehose h\u00e4tt&#8216; ich mir echt sparen k\u00f6nnen&#8230;<br \/>Naja, vielleicht wird&#8217;s ja noch&#8230;<\/p><p>So, jetzt aber zum Klettern&#8230;<br \/>Was gibt&#8217;s da so?<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6664fa99 e-flex e-con-boxed e-con e-parent\" data-id=\"6664fa99\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[],&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5389c6f4 elementor-widget elementor-widget-text-editor\" data-id=\"5389c6f4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Die s\u00fcdwestseitig exponierte Wand weist rund 50 sehr gut mit Bohrhaken abgesicherte Routen auf, wobei der Schwerpunkt rund um den sechsten Schwierigkeitsgrad liegt. <br \/>Die bis zu 20 m hohe Wand ist aus sehr grobk\u00f6rnigem Granit, der etwas ans Konglomeratgestein erinnert.<br \/>Zuletzt hat sich direkt am Fluss ein neuer Sektor mit 9 sch\u00f6nen Routen entwickelt.<\/p><p><strong>Quelle: Bergsteigen.com<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-45f42d6 e-flex e-con-boxed e-con e-parent\" data-id=\"45f42d6\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-97047a9 elementor-widget elementor-widget-spacer\" data-id=\"97047a9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4c80a21 e-flex e-con-boxed e-con e-parent\" data-id=\"4c80a21\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-698c7bc elementor-widget elementor-widget-text-editor\" data-id=\"698c7bc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Wir beginnen am neuen Sektor direkt beim Fluss&#8230;<\/p><p>Da ich heute eher nur ein l\u00e4stiges Anh\u00e4ngsel bin, halte ich mich im Hintergrund.<br \/>(Ich kann ja nicht mal die schwere Ausr\u00fcstung tragen oder geschweige denn sichern.\ud83d\ude22<br \/>Aber klettern geht schon&#8230;\ud83e\udd2d)<\/p><p>Zum Aufw\u00e4rmen sind die Routen &#8222;Schuppenwolf&#8220; (4+), &#8222;die Sch\u00f6ne&#8220; (5) und &#8222;die Steile&#8220; (5+) gut geeignet.\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7ffbec2 e-grid e-con-boxed e-con e-parent\" data-id=\"7ffbec2\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c0a7ddc elementor-widget elementor-widget-image\" data-id=\"c0a7ddc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/myhome36.spdns.org\/logbook\/wp-content\/uploads\/2025\/04\/PXL_20250427_071741658.jpg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-title=\"PXL_20250427_071741658\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6OTIzNiwidXJsIjoiaHR0cHM6XC9cL215aG9tZTM2LnNwZG5zLm9yZ1wvbG9nYm9va1wvd3AtY29udGVudFwvdXBsb2Fkc1wvMjAyNVwvMDRcL1BYTF8yMDI1MDQyN18wNzE3NDE2NTguanBnIn0%3D\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"960\" height=\"723\" src=\"https:\/\/myhome36.spdns.org\/logbook\/wp-content\/uploads\/2025\/04\/PXL_20250427_071741658.jpg\" class=\"attachment-large size-large wp-image-9236\" alt=\"\" srcset=\"https:\/\/myhome36.spdns.org\/logbook\/wp-content\/uploads\/2025\/04\/PXL_20250427_071741658.jpg 1024w, https:\/\/myhome36.spdns.org\/logbook\/wp-content\/uploads\/2025\/04\/PXL_20250427_071741658-300x226.jpg 300w, https:\/\/myhome36.spdns.org\/logbook\/wp-content\/uploads\/2025\/04\/PXL_20250427_071741658-768x578.jpg 768w, https:\/\/myhome36.spdns.org\/logbook\/wp-content\/uploads\/2025\/04\/PXL_20250427_071741658-200x151.jpg 200w\" sizes=\"(max-width: 960px) 100vw, 960px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-78bb2f7 elementor-widget elementor-widget-image\" data-id=\"78bb2f7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/myhome36.spdns.org\/logbook\/wp-content\/uploads\/2025\/04\/PXL_20250427_073018051.jpg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-title=\"PXL_20250427_073018051\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6OTIzNywidXJsIjoiaHR0cHM6XC9cL215aG9tZTM2LnNwZG5zLm9yZ1wvbG9nYm9va1wvd3AtY29udGVudFwvdXBsb2Fkc1wvMjAyNVwvMDRcL1BYTF8yMDI1MDQyN18wNzMwMTgwNTEuanBnIn0%3D\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"960\" height=\"723\" src=\"https:\/\/myhome36.spdns.org\/logbook\/wp-content\/uploads\/2025\/04\/PXL_20250427_073018051.jpg\" class=\"attachment-large size-large wp-image-9237\" alt=\"\" srcset=\"https:\/\/myhome36.spdns.org\/logbook\/wp-content\/uploads\/2025\/04\/PXL_20250427_073018051.jpg 1024w, https:\/\/myhome36.spdns.org\/logbook\/wp-content\/uploads\/2025\/04\/PXL_20250427_073018051-300x226.jpg 300w, https:\/\/myhome36.spdns.org\/logbook\/wp-content\/uploads\/2025\/04\/PXL_20250427_073018051-768x578.jpg 768w, https:\/\/myhome36.spdns.org\/logbook\/wp-content\/uploads\/2025\/04\/PXL_20250427_073018051-200x151.jpg 200w\" sizes=\"(max-width: 960px) 100vw, 960px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-177c66d elementor-widget elementor-widget-image\" data-id=\"177c66d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/myhome36.spdns.org\/logbook\/wp-content\/uploads\/2025\/04\/PXL_20250427_081636927.jpg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-title=\"PXL_20250427_081636927\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6OTIzOSwidXJsIjoiaHR0cHM6XC9cL215aG9tZTM2LnNwZG5zLm9yZ1wvbG9nYm9va1wvd3AtY29udGVudFwvdXBsb2Fkc1wvMjAyNVwvMDRcL1BYTF8yMDI1MDQyN18wODE2MzY5MjcuanBnIn0%3D\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"960\" height=\"723\" src=\"https:\/\/myhome36.spdns.org\/logbook\/wp-content\/uploads\/2025\/04\/PXL_20250427_081636927.jpg\" class=\"attachment-large size-large wp-image-9239\" alt=\"\" srcset=\"https:\/\/myhome36.spdns.org\/logbook\/wp-content\/uploads\/2025\/04\/PXL_20250427_081636927.jpg 1024w, https:\/\/myhome36.spdns.org\/logbook\/wp-content\/uploads\/2025\/04\/PXL_20250427_081636927-300x226.jpg 300w, https:\/\/myhome36.spdns.org\/logbook\/wp-content\/uploads\/2025\/04\/PXL_20250427_081636927-768x578.jpg 768w, https:\/\/myhome36.spdns.org\/logbook\/wp-content\/uploads\/2025\/04\/PXL_20250427_081636927-200x151.jpg 200w\" sizes=\"(max-width: 960px) 100vw, 960px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4be3208 elementor-widget elementor-widget-image\" data-id=\"4be3208\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/myhome36.spdns.org\/logbook\/wp-content\/uploads\/2025\/04\/PXL_20250427_073023402.MP_.jpg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-title=\"PXL_20250427_073023402.MP\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6OTIzOCwidXJsIjoiaHR0cHM6XC9cL215aG9tZTM2LnNwZG5zLm9yZ1wvbG9nYm9va1wvd3AtY29udGVudFwvdXBsb2Fkc1wvMjAyNVwvMDRcL1BYTF8yMDI1MDQyN18wNzMwMjM0MDIuTVBfLmpwZyJ9\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"960\" height=\"723\" src=\"https:\/\/myhome36.spdns.org\/logbook\/wp-content\/uploads\/2025\/04\/PXL_20250427_073023402.MP_.jpg\" class=\"attachment-large size-large wp-image-9238\" alt=\"\" srcset=\"https:\/\/myhome36.spdns.org\/logbook\/wp-content\/uploads\/2025\/04\/PXL_20250427_073023402.MP_.jpg 1024w, https:\/\/myhome36.spdns.org\/logbook\/wp-content\/uploads\/2025\/04\/PXL_20250427_073023402.MP_-300x226.jpg 300w, https:\/\/myhome36.spdns.org\/logbook\/wp-content\/uploads\/2025\/04\/PXL_20250427_073023402.MP_-768x578.jpg 768w, https:\/\/myhome36.spdns.org\/logbook\/wp-content\/uploads\/2025\/04\/PXL_20250427_073023402.MP_-200x151.jpg 200w\" sizes=\"(max-width: 960px) 100vw, 960px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e9b199d e-flex e-con-boxed e-con e-parent\" data-id=\"e9b199d\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d5fb3c6 elementor-widget elementor-widget-text-editor\" data-id=\"d5fb3c6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Der Fels ist noch eiskalt.<br \/>Nach kurzer Zeit sp\u00fcrt man gar nicht, ob man jetzt einen Griff eigentlich hat oder nicht.\ud83d\ude02<\/p><p>Weiter geht&#8217;s mit &#8222;Long way&#8220;. (6-)<br \/>Das ist mit 32 Metern die l\u00e4ngste Route in diesem Gebiet.<\/p><p>Respekt an die M\u00e4dels! Ich find&#8217;s sauschwer.\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-0184958 e-flex e-con-boxed e-con e-parent\" data-id=\"0184958\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f6767fe elementor-widget elementor-widget-image\" data-id=\"f6767fe\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/myhome36.spdns.org\/logbook\/wp-content\/uploads\/2025\/04\/PXL_20250427_081831305.jpg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-title=\"PXL_20250427_081831305\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6OTI0MCwidXJsIjoiaHR0cHM6XC9cL215aG9tZTM2LnNwZG5zLm9yZ1wvbG9nYm9va1wvd3AtY29udGVudFwvdXBsb2Fkc1wvMjAyNVwvMDRcL1BYTF8yMDI1MDQyN18wODE4MzEzMDUuanBnIn0%3D\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"960\" height=\"723\" src=\"https:\/\/myhome36.spdns.org\/logbook\/wp-content\/uploads\/2025\/04\/PXL_20250427_081831305.jpg\" class=\"attachment-large size-large wp-image-9240\" alt=\"\" srcset=\"https:\/\/myhome36.spdns.org\/logbook\/wp-content\/uploads\/2025\/04\/PXL_20250427_081831305.jpg 1024w, https:\/\/myhome36.spdns.org\/logbook\/wp-content\/uploads\/2025\/04\/PXL_20250427_081831305-300x226.jpg 300w, https:\/\/myhome36.spdns.org\/logbook\/wp-content\/uploads\/2025\/04\/PXL_20250427_081831305-768x578.jpg 768w, https:\/\/myhome36.spdns.org\/logbook\/wp-content\/uploads\/2025\/04\/PXL_20250427_081831305-200x151.jpg 200w\" sizes=\"(max-width: 960px) 100vw, 960px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e352a4f e-flex e-con-boxed e-con e-parent\" data-id=\"e352a4f\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2980b59 elementor-widget elementor-widget-text-editor\" data-id=\"2980b59\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: center;\">langsam aber sicher kommt auch die Sonne ums Eck&#8230;<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-9ab3e02 e-flex e-con-boxed e-con e-parent\" data-id=\"9ab3e02\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e08741b elementor-widget elementor-widget-text-editor\" data-id=\"e08741b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Ich werde mit dem Felsen und mit den Temperaturen \u00fcberhaupt noch nicht warm.<br \/>Ich brauch eine taktische Auszeit.<\/p><p>Im Tennis machen die Spieler das auch.<br \/>Sie t\u00e4uschen eine Verletzung vor und lassen den Physio antanzen.<\/p><p>Mal schauen, ob das da auch geht&#8230;<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-9f89c32 e-flex e-con-boxed e-con e-parent\" data-id=\"9f89c32\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f0b09f0 elementor-widget elementor-widget-image\" data-id=\"f0b09f0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/myhome36.spdns.org\/logbook\/wp-content\/uploads\/2025\/04\/IMG_20250427_105258.jpg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-title=\"IMG_20250427_105258\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6OTI0MSwidXJsIjoiaHR0cHM6XC9cL215aG9tZTM2LnNwZG5zLm9yZ1wvbG9nYm9va1wvd3AtY29udGVudFwvdXBsb2Fkc1wvMjAyNVwvMDRcL0lNR18yMDI1MDQyN18xMDUyNTguanBnIn0%3D\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"960\" height=\"720\" src=\"https:\/\/myhome36.spdns.org\/logbook\/wp-content\/uploads\/2025\/04\/IMG_20250427_105258.jpg\" class=\"attachment-large size-large wp-image-9241\" alt=\"\" srcset=\"https:\/\/myhome36.spdns.org\/logbook\/wp-content\/uploads\/2025\/04\/IMG_20250427_105258.jpg 1024w, https:\/\/myhome36.spdns.org\/logbook\/wp-content\/uploads\/2025\/04\/IMG_20250427_105258-300x225.jpg 300w, https:\/\/myhome36.spdns.org\/logbook\/wp-content\/uploads\/2025\/04\/IMG_20250427_105258-768x576.jpg 768w, https:\/\/myhome36.spdns.org\/logbook\/wp-content\/uploads\/2025\/04\/IMG_20250427_105258-200x150.jpg 200w\" sizes=\"(max-width: 960px) 100vw, 960px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-42c4479 e-flex e-con-boxed e-con e-parent\" data-id=\"42c4479\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-983a5ea elementor-widget elementor-widget-text-editor\" data-id=\"983a5ea\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: center;\">Therapie am Purzelkamp<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4631691 e-flex e-con-boxed e-con e-parent\" data-id=\"4631691\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9cbed7b elementor-widget elementor-widget-text-editor\" data-id=\"9cbed7b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Und siehe da&#8230; Es geht deutlich besser.<br \/>Ich kann sogar die n\u00e4chste Route im Vorstieg klettern. &#8222;Interimsliebe&#8220; (6)<\/p><p>Jetzt wechseln wir den Sektor und gehen etwas nach oben in den Schatten.<br \/>Mittlerweile ist es n\u00e4mlich Sommer hier in Rastenfeld.<\/p><p>Im oberen Sektor klettern wir &#8222;Schuppenweg&#8220; (6), &#8222;Helles Blones&#8220; (6+) und &#8222;Kleiner Brauner&#8220; (6).\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-93983a1 e-grid e-con-boxed e-con e-parent\" data-id=\"93983a1\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1693928 elementor-widget elementor-widget-image\" data-id=\"1693928\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/myhome36.spdns.org\/logbook\/wp-content\/uploads\/2025\/04\/PXL_20250427_112903725.jpg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-title=\"PXL_20250427_112903725\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6OTI0NywidXJsIjoiaHR0cHM6XC9cL215aG9tZTM2LnNwZG5zLm9yZ1wvbG9nYm9va1wvd3AtY29udGVudFwvdXBsb2Fkc1wvMjAyNVwvMDRcL1BYTF8yMDI1MDQyN18xMTI5MDM3MjUuanBnIn0%3D\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"960\" height=\"723\" src=\"https:\/\/myhome36.spdns.org\/logbook\/wp-content\/uploads\/2025\/04\/PXL_20250427_112903725.jpg\" class=\"attachment-large size-large wp-image-9247\" alt=\"\" srcset=\"https:\/\/myhome36.spdns.org\/logbook\/wp-content\/uploads\/2025\/04\/PXL_20250427_112903725.jpg 1024w, https:\/\/myhome36.spdns.org\/logbook\/wp-content\/uploads\/2025\/04\/PXL_20250427_112903725-300x226.jpg 300w, https:\/\/myhome36.spdns.org\/logbook\/wp-content\/uploads\/2025\/04\/PXL_20250427_112903725-768x578.jpg 768w, https:\/\/myhome36.spdns.org\/logbook\/wp-content\/uploads\/2025\/04\/PXL_20250427_112903725-200x151.jpg 200w\" sizes=\"(max-width: 960px) 100vw, 960px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0d0ed51 elementor-widget elementor-widget-image\" data-id=\"0d0ed51\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/myhome36.spdns.org\/logbook\/wp-content\/uploads\/2025\/04\/PXL_20250427_112851718.jpg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-title=\"PXL_20250427_112851718\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6OTI0NiwidXJsIjoiaHR0cHM6XC9cL215aG9tZTM2LnNwZG5zLm9yZ1wvbG9nYm9va1wvd3AtY29udGVudFwvdXBsb2Fkc1wvMjAyNVwvMDRcL1BYTF8yMDI1MDQyN18xMTI4NTE3MTguanBnIn0%3D\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"960\" height=\"723\" src=\"https:\/\/myhome36.spdns.org\/logbook\/wp-content\/uploads\/2025\/04\/PXL_20250427_112851718.jpg\" class=\"attachment-large size-large wp-image-9246\" alt=\"\" srcset=\"https:\/\/myhome36.spdns.org\/logbook\/wp-content\/uploads\/2025\/04\/PXL_20250427_112851718.jpg 1024w, https:\/\/myhome36.spdns.org\/logbook\/wp-content\/uploads\/2025\/04\/PXL_20250427_112851718-300x226.jpg 300w, https:\/\/myhome36.spdns.org\/logbook\/wp-content\/uploads\/2025\/04\/PXL_20250427_112851718-768x578.jpg 768w, https:\/\/myhome36.spdns.org\/logbook\/wp-content\/uploads\/2025\/04\/PXL_20250427_112851718-200x151.jpg 200w\" sizes=\"(max-width: 960px) 100vw, 960px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e87e0a6 e-grid e-con-boxed e-con e-parent\" data-id=\"e87e0a6\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1c7efcf elementor-widget elementor-widget-image\" data-id=\"1c7efcf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/myhome36.spdns.org\/logbook\/wp-content\/uploads\/2025\/04\/PXL_20250427_101500335.MP_.jpg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-title=\"PXL_20250427_101500335.MP\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6OTI0NSwidXJsIjoiaHR0cHM6XC9cL215aG9tZTM2LnNwZG5zLm9yZ1wvbG9nYm9va1wvd3AtY29udGVudFwvdXBsb2Fkc1wvMjAyNVwvMDRcL1BYTF8yMDI1MDQyN18xMDE1MDAzMzUuTVBfLmpwZyJ9\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"960\" height=\"723\" src=\"https:\/\/myhome36.spdns.org\/logbook\/wp-content\/uploads\/2025\/04\/PXL_20250427_101500335.MP_.jpg\" class=\"attachment-large size-large wp-image-9245\" alt=\"\" srcset=\"https:\/\/myhome36.spdns.org\/logbook\/wp-content\/uploads\/2025\/04\/PXL_20250427_101500335.MP_.jpg 1024w, https:\/\/myhome36.spdns.org\/logbook\/wp-content\/uploads\/2025\/04\/PXL_20250427_101500335.MP_-300x226.jpg 300w, https:\/\/myhome36.spdns.org\/logbook\/wp-content\/uploads\/2025\/04\/PXL_20250427_101500335.MP_-768x578.jpg 768w, https:\/\/myhome36.spdns.org\/logbook\/wp-content\/uploads\/2025\/04\/PXL_20250427_101500335.MP_-200x151.jpg 200w\" sizes=\"(max-width: 960px) 100vw, 960px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5bdffd5 elementor-widget elementor-widget-image\" data-id=\"5bdffd5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/myhome36.spdns.org\/logbook\/wp-content\/uploads\/2025\/04\/PXL_20250427_101447196.MP_.jpg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-title=\"PXL_20250427_101447196.MP\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6OTI0NCwidXJsIjoiaHR0cHM6XC9cL215aG9tZTM2LnNwZG5zLm9yZ1wvbG9nYm9va1wvd3AtY29udGVudFwvdXBsb2Fkc1wvMjAyNVwvMDRcL1BYTF8yMDI1MDQyN18xMDE0NDcxOTYuTVBfLmpwZyJ9\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"960\" height=\"723\" src=\"https:\/\/myhome36.spdns.org\/logbook\/wp-content\/uploads\/2025\/04\/PXL_20250427_101447196.MP_.jpg\" class=\"attachment-large size-large wp-image-9244\" alt=\"\" srcset=\"https:\/\/myhome36.spdns.org\/logbook\/wp-content\/uploads\/2025\/04\/PXL_20250427_101447196.MP_.jpg 1024w, https:\/\/myhome36.spdns.org\/logbook\/wp-content\/uploads\/2025\/04\/PXL_20250427_101447196.MP_-300x226.jpg 300w, https:\/\/myhome36.spdns.org\/logbook\/wp-content\/uploads\/2025\/04\/PXL_20250427_101447196.MP_-768x578.jpg 768w, https:\/\/myhome36.spdns.org\/logbook\/wp-content\/uploads\/2025\/04\/PXL_20250427_101447196.MP_-200x151.jpg 200w\" sizes=\"(max-width: 960px) 100vw, 960px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-c78333a e-grid e-con-boxed e-con e-parent\" data-id=\"c78333a\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f9b8e1f elementor-widget elementor-widget-image\" data-id=\"f9b8e1f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/myhome36.spdns.org\/logbook\/wp-content\/uploads\/2025\/04\/IMG-20250427-WA0042.jpg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-title=\"IMG-20250427-WA0042\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6OTI0MywidXJsIjoiaHR0cHM6XC9cL215aG9tZTM2LnNwZG5zLm9yZ1wvbG9nYm9va1wvd3AtY29udGVudFwvdXBsb2Fkc1wvMjAyNVwvMDRcL0lNRy0yMDI1MDQyNy1XQTAwNDIuanBnIn0%3D\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"960\" height=\"720\" src=\"https:\/\/myhome36.spdns.org\/logbook\/wp-content\/uploads\/2025\/04\/IMG-20250427-WA0042.jpg\" class=\"attachment-large size-large wp-image-9243\" alt=\"\" srcset=\"https:\/\/myhome36.spdns.org\/logbook\/wp-content\/uploads\/2025\/04\/IMG-20250427-WA0042.jpg 1024w, https:\/\/myhome36.spdns.org\/logbook\/wp-content\/uploads\/2025\/04\/IMG-20250427-WA0042-300x225.jpg 300w, https:\/\/myhome36.spdns.org\/logbook\/wp-content\/uploads\/2025\/04\/IMG-20250427-WA0042-768x576.jpg 768w, https:\/\/myhome36.spdns.org\/logbook\/wp-content\/uploads\/2025\/04\/IMG-20250427-WA0042-200x150.jpg 200w\" sizes=\"(max-width: 960px) 100vw, 960px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-550dd6b elementor-widget elementor-widget-image\" data-id=\"550dd6b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/myhome36.spdns.org\/logbook\/wp-content\/uploads\/2025\/04\/IMG-20250427-WA0034.jpg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-title=\"IMG-20250427-WA0034\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6OTI0MiwidXJsIjoiaHR0cHM6XC9cL215aG9tZTM2LnNwZG5zLm9yZ1wvbG9nYm9va1wvd3AtY29udGVudFwvdXBsb2Fkc1wvMjAyNVwvMDRcL0lNRy0yMDI1MDQyNy1XQTAwMzQuanBnIn0%3D\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"960\" height=\"720\" src=\"https:\/\/myhome36.spdns.org\/logbook\/wp-content\/uploads\/2025\/04\/IMG-20250427-WA0034.jpg\" class=\"attachment-large size-large wp-image-9242\" alt=\"\" srcset=\"https:\/\/myhome36.spdns.org\/logbook\/wp-content\/uploads\/2025\/04\/IMG-20250427-WA0034.jpg 1024w, https:\/\/myhome36.spdns.org\/logbook\/wp-content\/uploads\/2025\/04\/IMG-20250427-WA0034-300x225.jpg 300w, https:\/\/myhome36.spdns.org\/logbook\/wp-content\/uploads\/2025\/04\/IMG-20250427-WA0034-768x576.jpg 768w, https:\/\/myhome36.spdns.org\/logbook\/wp-content\/uploads\/2025\/04\/IMG-20250427-WA0034-200x150.jpg 200w\" sizes=\"(max-width: 960px) 100vw, 960px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f1c092e e-flex e-con-boxed e-con e-parent\" data-id=\"f1c092e\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-cf214da elementor-widget elementor-widget-text-editor\" data-id=\"cf214da\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Klettertechnisch war&#8217;s das f\u00fcr heute.<\/p><p>Mittlerweile bin ich schon wieder so fit, dass ich sogar das Equipment zur\u00fcck zum Auto tragen kann.<br \/>Also zumindest so weit, bis es bergauf geht. Das muss aber auch reichen&#8230;<\/p><p><strong>Fazit:<\/strong> Das Klettergebiet ist wirklich extrem sch\u00f6n.<br \/>Ja, fast wildromantisch.<br \/>Der Wohlf\u00fchlfaktor vom Felsen ist bei mir nicht ganz so hoch wie bei den M\u00e4dels, aber wir kommen definitiv wieder hier her.<\/p><p>Aber vorher fahren wir nochmal zum Street Food Festival nach Wieselburg.<br \/>Bis bald&#8230;\ud83d\udc4b<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-240cd06 e-grid e-con-boxed e-con e-parent\" data-id=\"240cd06\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9269c38 elementor-widget elementor-widget-image\" data-id=\"9269c38\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/myhome36.spdns.org\/logbook\/wp-content\/uploads\/2025\/04\/IMG_20250427_085714.jpg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-title=\"IMG_20250427_085714\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6OTI0OCwidXJsIjoiaHR0cHM6XC9cL215aG9tZTM2LnNwZG5zLm9yZ1wvbG9nYm9va1wvd3AtY29udGVudFwvdXBsb2Fkc1wvMjAyNVwvMDRcL0lNR18yMDI1MDQyN18wODU3MTQuanBnIn0%3D\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"960\" height=\"720\" src=\"https:\/\/myhome36.spdns.org\/logbook\/wp-content\/uploads\/2025\/04\/IMG_20250427_085714.jpg\" class=\"attachment-large size-large wp-image-9248\" alt=\"\" srcset=\"https:\/\/myhome36.spdns.org\/logbook\/wp-content\/uploads\/2025\/04\/IMG_20250427_085714.jpg 1024w, https:\/\/myhome36.spdns.org\/logbook\/wp-content\/uploads\/2025\/04\/IMG_20250427_085714-300x225.jpg 300w, https:\/\/myhome36.spdns.org\/logbook\/wp-content\/uploads\/2025\/04\/IMG_20250427_085714-768x576.jpg 768w, https:\/\/myhome36.spdns.org\/logbook\/wp-content\/uploads\/2025\/04\/IMG_20250427_085714-200x150.jpg 200w\" sizes=\"(max-width: 960px) 100vw, 960px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0b45ba5 elementor-widget elementor-widget-image\" data-id=\"0b45ba5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/myhome36.spdns.org\/logbook\/wp-content\/uploads\/2025\/04\/IMG_20250427_155352.jpg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-title=\"IMG_20250427_155352\" 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\/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c920c3e elementor-widget elementor-widget-image\" data-id=\"c920c3e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/myhome36.spdns.org\/logbook\/wp-content\/uploads\/2025\/04\/PXL_20250427_081717963.jpg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-title=\"PXL_20250427_081717963\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6OTI1MCwidXJsIjoiaHR0cHM6XC9cL215aG9tZTM2LnNwZG5zLm9yZ1wvbG9nYm9va1wvd3AtY29udGVudFwvdXBsb2Fkc1wvMjAyNVwvMDRcL1BYTF8yMDI1MDQyN18wODE3MTc5NjMuanBnIn0%3D\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"960\" height=\"723\" src=\"https:\/\/myhome36.spdns.org\/logbook\/wp-content\/uploads\/2025\/04\/PXL_20250427_081717963.jpg\" class=\"attachment-large size-large wp-image-9250\" alt=\"\" srcset=\"https:\/\/myhome36.spdns.org\/logbook\/wp-content\/uploads\/2025\/04\/PXL_20250427_081717963.jpg 1024w, https:\/\/myhome36.spdns.org\/logbook\/wp-content\/uploads\/2025\/04\/PXL_20250427_081717963-300x226.jpg 300w, https:\/\/myhome36.spdns.org\/logbook\/wp-content\/uploads\/2025\/04\/PXL_20250427_081717963-768x578.jpg 768w, https:\/\/myhome36.spdns.org\/logbook\/wp-content\/uploads\/2025\/04\/PXL_20250427_081717963-200x151.jpg 200w\" sizes=\"(max-width: 960px) 100vw, 960px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4960f1d elementor-widget elementor-widget-image\" data-id=\"4960f1d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/myhome36.spdns.org\/logbook\/wp-content\/uploads\/2025\/04\/PXL_20250427_134606369.jpg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-title=\"PXL_20250427_134606369\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6OTI1MSwidXJsIjoiaHR0cHM6XC9cL215aG9tZTM2LnNwZG5zLm9yZ1wvbG9nYm9va1wvd3AtY29udGVudFwvdXBsb2Fkc1wvMjAyNVwvMDRcL1BYTF8yMDI1MDQyN18xMzQ2MDYzNjkuanBnIn0%3D\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"960\" height=\"723\" src=\"https:\/\/myhome36.spdns.org\/logbook\/wp-content\/uploads\/2025\/04\/PXL_20250427_134606369.jpg\" class=\"attachment-large size-large wp-image-9251\" alt=\"\" srcset=\"https:\/\/myhome36.spdns.org\/logbook\/wp-content\/uploads\/2025\/04\/PXL_20250427_134606369.jpg 1024w, https:\/\/myhome36.spdns.org\/logbook\/wp-content\/uploads\/2025\/04\/PXL_20250427_134606369-300x226.jpg 300w, https:\/\/myhome36.spdns.org\/logbook\/wp-content\/uploads\/2025\/04\/PXL_20250427_134606369-768x578.jpg 768w, https:\/\/myhome36.spdns.org\/logbook\/wp-content\/uploads\/2025\/04\/PXL_20250427_134606369-200x151.jpg 200w\" sizes=\"(max-width: 960px) 100vw, 960px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Gestern war ja kein so guter Tag&#8230;<\/p>\n<p>Mit einem eingeklemmten Plexus brachialis ist wirklich nicht zu spa\u00dfen.<br \/>\nDa ist sofortiges Handeln gefragt.<\/p>\n<p>Nach intensiver Recherche haben wir aber einen geeigneten Therapieplatz gefunden.<br \/>\nIm n\u00f6rdlichen Waldviertel sind sie spezialisiert auf Nervens\u00e4gen&#8230;\u00a0<\/p>\n","protected":false},"author":1,"featured_media":9227,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-9226","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sportklettern"],"_links":{"self":[{"href":"https:\/\/myhome36.spdns.org\/logbook\/wp-json\/wp\/v2\/posts\/9226","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/myhome36.spdns.org\/logbook\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/myhome36.spdns.org\/logbook\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/myhome36.spdns.org\/logbook\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/myhome36.spdns.org\/logbook\/wp-json\/wp\/v2\/comments?post=9226"}],"version-history":[{"count":19,"href":"https:\/\/myhome36.spdns.org\/logbook\/wp-json\/wp\/v2\/posts\/9226\/revisions"}],"predecessor-version":[{"id":9266,"href":"https:\/\/myhome36.spdns.org\/logbook\/wp-json\/wp\/v2\/posts\/9226\/revisions\/9266"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/myhome36.spdns.org\/logbook\/wp-json\/wp\/v2\/media\/9227"}],"wp:attachment":[{"href":"https:\/\/myhome36.spdns.org\/logbook\/wp-json\/wp\/v2\/media?parent=9226"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/myhome36.spdns.org\/logbook\/wp-json\/wp\/v2\/categories?post=9226"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/myhome36.spdns.org\/logbook\/wp-json\/wp\/v2\/tags?post=9226"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}